Middlesex University webinars:
Barnet 18-25 mental health services:
Webinars are 60 minute interactive sessions, delivered by a trained therapist and accessed by your smartphone, tablet or laptop in the comfort of your own space. They are completely anonymous - you can see and interact with the therapist but no one else can see you. On offer to help you learn strategies and tools to build your resilience during this unprecedented time are the topics: coping with social isolation, dealing with procrastination, managing stress, and worry management.
Registering for the Webinar
To make sure you get the right help we ask that you complete the 'Your details' form and 2 questionnaires. The questions are about your general health and wellbeing and are completely confidential. Please allow 15 minutes to complete the questionnaires and you may benefit from doing this is in a quiet space if one is available to you.
If you have any questions please call Zoe Kattah on 07809 342 939 (lines manned Monday to Friday 9am to 5pm) outside of these times please email firstname.lastname@example.org