About Us

About Us

Click on the buttons below to find out more about the funding opportunities available in Barnet:

Your safety is important to us.

If you need non urgent support:

If you need urgent support please

  • telephone 0800 0234 650 (lines are open 24 hours a day, seven days a week)
  • email cnw-tr.spa@nhs.net
  • typetalk 18001 0800 0234 650 (24 hours a day, seven days a week, 365 days a year)

Register for our webinars

Click on the buttons below to find out more about our current webinar series:

For anyone studying, working or residing in Hillingdon:

For Brunel University students only:

Find out more about our previous webinar series here.

We are delivering wellbeing webinars through Zoom during the Covid-19 pandemic for anyone who is aged 18-25 and who studies, works or resides in Hillingdon.

The webinars are split into two:

  1. For anyone who is aged 18-25 who studies, works or resides in Hillingdon OR
  2. For Brunel University students only

 

1. For anyone who is aged 18-25 who studies, works or resides in Hillingdon

We are currently running the following webinars:

Anxiety

Thu 21 Jan | Tue 2 Feb | Sun 14 Feb | Thu 25 Feb | Tue 9 Mar | Sun 21 Mar | Tue 30 Mar 

Coping with social isolation

Sun 17 Jan | Thu 28 Jan | Tue 9 Feb | Sun 21 Feb | Thu 4 Mar | Tue 16 Mar | Sun 28 Mar

Low mood

Tue 12 Jan | Sun 24 Jan | Thu 4 Feb | Tue 16 Feb | Sun 28 Feb | Thu 11 Mar | Tue 23 Mar

Mental health awareness 

Tue 19 Jan | Sun 31 Jan | Thu 11 Feb | Tue 23 Feb | Sun 7 Mar | Thu 18 Mar 

Self care

Thu 14 Jan | Tue 26 Jan | Sun 7 Feb | Thu 18 Feb | Tue 2 Mar | Sun 14 Mar | Thu 25 Mar

 

 

2. For Brunel University students only

We are currently running the following webinars:

Coping with social isolation

Wednesdays 10 February | 10 March

Dealing with procrastination

Wednesdays 20 January | 17 February | 17 March

Managing stress

Wednesdays 3 February | 3 March

Worry management

Wednesdays 27 January | 24 February | 24 March 

 

 

We aim to tackle the causes of poor mental health before they get more serious through a series of webinars on common mental health problems. We will be helping young people to get a better understanding of various mental health problems, and how they can cope with issues they may face. All our webinars are delivered using Zoom. 

 

Online webinars

  • Online 60 minute interactive webinars delivered by a trained Therapist
  • Accessed by your smartphone, tablet or laptop in the comfort of your own space
  • Completely anonymous – you can see and interact with the Therapist but no one else can see you

Referrals

  • Young person - If you are a young person aged 16-25 years old you can self-refer and register yourself onto our wellbeing webinars.
  • Professionals, who work with young people or parent/carers can also refer young people who they think will benefit from using our service.

Zoe Kattah, Qualified Therapist  

Zoe is an Emotional Wellbeing Practitioner who qualified in 2016 with the Children & Young People Improving Access to Pschological Therapies (CYP IAPT) evidence based practice. She currently delivers the wellbeing webinars for children and young people in Hillingdon. Zoe has been working with children and young people and their families since 2012. 

 

 

 

Aleksander Paksina, Moderator

Content coming soon

 

 

 

 

Trusha Patel, Engagement Officer

Trusha is an Engagement Officer within CommUNITY Barnet and is currently supporting Hillingdon Young People Thrive with its community engagement activities.

 

We are a digital service that has been commissioned by Hillingdon NHS Clinical Commissioning Group to deliver wellbeing webinars to young people aged 16-25 years old who live, school or work in Hillingdon. All our webinars are delivered online using Zoom by a qualified therapist and a moderator.

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