February 13, 2018 12:12 PM

Online Wellbeing Programme

Could you benefit from short, convenient online sessions with a qualified professional where you could learn how to improve your mental and emotional health, all from the comfort of your own home? 



"I would highly recommend the Online Wellbeing Programme to anyone; the strategies and tools given to me have changed my life," - Louise, Barnet resident. 


"I have found the webinars so helpful. The advice, support and tools you've given me will hopefully minimise the impact my feelings of depression and anxiety will have on me and help me to manage them in a more proactive and useful way in the future," - Anonymous, Barnet resident.


"Your course gave me practical and accessible resources and tips on how to manage my mental health. The tangible examples used really helped to simplify them and made them easy to remember and implement," - Anonymous, Barnet resident.


"I want to live and take care of my children and myself," - Anonymous, Barnet resident.



The Online Wellbeing Programme offers a range of courses designed to help you including:

It is a free service for adults over 18 years old living, working or studying in Barnet, delivered via webinar and accessible from your smartphone, laptop or tablet.


What is a webinar?

It is an online, interactive session allowing participants in different locations to watch a live video session and ask questions. Participating is easy and all you need is access to the internet via a smartphone, laptop or tablet.


Worried about confidentiality? Don’t be! During the online sessions you are completely anonymous. Other participants cannot see or hear you.


You don’t have to ask questions – if you wish, you can just sit back and listen to the presenter. It is up to you and there isn’t any pressure to join in and interact.


How much does it cost?

The programme is available free of charge to all Barnet residents, students and employees.



  • Convenient – the live sessions run from 7pm-8pm on selected weeknights. If you’re busy on the evening of the session, you can still register and watch the recording at another time convenient to you.
  • Accessible – easy access using the internet via a smartphone, laptop or tablet.
  • Live and Interactive - each session is delivered by qualified professionals where individuals can ask questions.
  • Anonymous - other participants cannot see or hear each other.
  • Responsive - the service allows us to respond to an individual’s needs by offering an alternative to other services that may have long waiting times or lack access to specialist professionals.


Additional information

For a helpful guide on how to access the online programme click here.



Temporary Problems Logging in using Microsoft Edge

We are currently aware of problems with accessing the Online Wellbeing Programme using Microsoft Edge. When trying to log on you might see the following message:



You can continue to use Microsoft Edge by following the instructions here. Alternatively you can use Google Chrome or Firefox. If you do not have these browsers they can be downloaded by clicking the links: Google Chrome or Firefox.